Volume : IV, Issue : III, April - 2014 RELA TIONSHIPOFMAXIMUM STRENGTH WITH EXPLOSIVE LEG STRENGTH AND AGILITYPERFORMANCE![](ArticleImage/4554.jpg) Ajay rai, None By : Laxmi Book Publication Abstract : Present study was undertaken to investigate the relationship of the maximum strength with
explosive strength and agility performance. 24 male students of …. School were taken as subjects. For
measuring the maximum leg strength the subjects were tested on the leg dynamometer . For analyzing the
explosive leg strength standing broad jump and for measuring agility10 meter shuttle run test was used.
the subjects performed all the testing protocol under the supervision of trained personals. The
relationship was analyzed by applying Pearson's product moment correlation. The level of significance
was set at 0.05.The results of the study revealed that there is a significant relationship between the
maximum strength and explosive strength at 0.05 level of significance. But the agility performance is not
significantly related to the maximum strength as the p value is greater than the 0.05 level of significance. Keywords : Article : Cite This Article : Ajay rai, None(2014). RELA TIONSHIPOFMAXIMUM STRENGTH WITH EXPLOSIVE LEG STRENGTH AND AGILITYPERFORMANCE. Indian Streams Research Journal, Vol. IV, Issue. III, http://isrj.org/UploadedData/4554.pdf References : - Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- 96:267– 276. 1976.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- 96:267– 276. 1976.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- 96:267– 276. 1976.
- 96:267– 276. 1976.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- 96:267– 276. 1976.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- 96:267– 276. 1976.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- 96:267– 276. 1976.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- 96:267– 276. 1976.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- 96:267– 276. 1976.
- 96:267– 276. 1976.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- 96:267– 276. 1976.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- 96:267– 276. 1976.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- 96:267– 276. 1976.
- 96:267– 276. 1976.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- 96:267– 276. 1976.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- 96:267– 276. 1976.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- 96:267– 276. 1976.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- 96:267– 276. 1976.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- 96:267– 276. 1976.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- 96:267– 276. 1976.
- differentloads on dynamic strength, cross-sectional area, loadpower and load-velocity relationships.Eur . J. Appl. Physiol. 75:
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- TIdow , G. Aspects of strength training in athletics.New Stud. Athl. 5:93–110. 1990.
- Komi, P .V ., And J.H. Vitasalo. Signal characteristics of EMG at different levels of muscle tension. Acta Physiol. Scand.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- 96:267– 276. 1976.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- Moss, B.M. P .E. Refnes, A. Abilgaard, K. Nicolaysen, AND J. Jensen.Effects of maximal effort strength training with
- 96:267– 276. 1976.
- Stone, M.H. G. moir, M. Glaister, and R. Sanders. How much strength is necessary? Phys. Ther. Sport 3:88–96, 2002.
- 193–199. 1997.
- Hatfield, F .C.). Fitness: The Complete Guide. Santa Barbara, 1998CA: International Sports Sciences Association.
- 96:267– 276. 1976.
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