DOI Prefix : 10.9780 | Journal DOI : 10.9780/22307850
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Volume : I, Issue : VII, August - 2011

BENEFITS OF PHYSICAL EDUCATION FOR FEMALE STUDENTS

Harkare Gulnar Md. Hanif

DOI : 10.9780/22307850, Published By : Laxmi Book Publication

Abstract :

The benefits of regular physical activity are well established. Regular participation in PE activities is associated with a longer and better quality of life, reduced risks of a variety of diseases and psychological, intellectual, social, spiritual, physical and emotional benefits.

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Cite This Article :

Harkare Gulnar Md. Hanif , (2011). BENEFITS OF PHYSICAL EDUCATION FOR FEMALE STUDENTS. Indian Streams Research Journal, Vol. I, Issue. VII, DOI : 10.9780/22307850, http://oldisrj.lbp.world/UploadedData/6407.pdf

References :

  1. 1. Shephard, R.J. (1995). Physical activity, health and well-being at different life stages. Research Quarterly for Exercise and Sport. 66:298-302.
  2. 2. Anderson, D.F. (1995). Basic terminology in physical education, recreation and sports studies. In Anderson, D.F., Broom, E.F., Pooley, J.C., Schrodt, B., Brown, E. (Eds.), Foundations of Canadian Physical Education, Recreation and Sports Studies, Second edition. WCB Brown and Benchmark Pubs: Madison. pp. 13-37.

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