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Volume : I, Issue : II, March - 2011

EFFECT OF COMPLEX TRAINING ON SELECTED PHYSIOLOGICAL VARIABLES OF WOMEN SPORTS PARTICIPANTS

PRATIKSHA PHADNIS

Published By : Laxmi Book Publication

Abstract :

The purpose of the study was to find out the effect of complex training on selected physiological variables of women sports participants. To achieve the purpose of the present study, thirty women sports participants from local club, were selected as subjects and their ages were from 18 to 24 years. The subjects were divided into two equal groups. The groups were assigned as complex training and control group in an equivalent manner.

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Cite This Article :

PRATIKSHA PHADNIS, (2011). EFFECT OF COMPLEX TRAINING ON SELECTED PHYSIOLOGICAL VARIABLES OF WOMEN SPORTS PARTICIPANTS. Indian Streams Research Journal, Vol. I, Issue. II, http://oldisrj.lbp.world/UploadedData/6279.pdf

References :

  1. 1.Fernandez-Fernandez, J., Zimek, R., Wiewelhove, T., and Ferrauti, A. (2012). High-intensity interval training vs.repeated-sprint training in tennis. J Strength Cond Res, 26(1): 53–62.
  2. 2.Ferrari-Bravo, D., Impellizzeri, F.M., Rampinini, E., Castagna, C., Bishop, D., and Wisloff, U. (2007). Sprint vs.interval training in football. Int J Sports Med, 29: 668–674.

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