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Volume : I, Issue : II, March - 2011 Yogasana And Their Contribution Towards Positive Health Meena P. Thuse Published By : Laxmi Book Publication Abstract : Yoga is a higher state of consciousness
when the activities of five senses and fluctuations
of the mind are stilled and the intellect becomes
steady. Thus due to sensorial control the state of
meditation is achieved. This is the state of yoga
i.e. "Yogah Citta Virtti Nirodhah" According to
Bhagavad-Gita it is a state of freedom from the
influence of pain or pleasure. This is a state or
equanimity over pain and pleasure. Success or
failure and so on. Yoga is derived from the
Sanskrit root "Yuja" mean to unite or to integrate.
This union refers to the union of individual
consciousness with the cosmic or divine
consciousness. Keywords : Article : Cite This Article : Meena P. Thuse, (2011). Yogasana And Their Contribution Towards Positive Health. Indian Streams Research Journal, Vol. I, Issue. II, http://oldisrj.lbp.world/UploadedData/51.pdf References : - Casner S.W. :A five week cardiovascular conditioning programme:. J. Spots Med,. 8; 236-240. 1968.
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