DOI Prefix : 10.9780 | Journal DOI : 10.9780/22307850
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Volume : III, Issue : XI, December - 2013

A Critical Study On The Effect Of Yogic Practices On The Health Of Jewellary Employees

K. Krishna Sharma , Udayakumara .K , Thirumaleshwara Prasada H and Santhosh K.N

DOI : 10.9780/22307850, Published By : Laxmi Book Publication

Abstract :

“A Critical study on the Effect of Yogic Practices on the health of Jewellary Employees” has been conducted at Malabar Gold Employees Hostel, Falnir, Mangalore. Total of 22 subjects of the age group of 22 to 45 years were selected. The 22 subjects were divided randomly 12 as experimental group and 10 were control group. Experimental group has undergone an experimental intervention involving selected yogic practices on every Morning, 6 days in a week for 40 days. Body weight, water percentage, fat percentages, muscle percentage, calorie analysis, systolic and diastolic B.P were physiological parameters. Result of the study shows that most of the physiological parameters have shown significant changes. Therefore regular practice of Yoga helps to bring fitness of the body, good health by controlling the various activities of body.

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Cite This Article :

K. Krishna Sharma , Udayakumara .K , Thirumaleshwara Prasada H and Santhosh K.N, (2013). A Critical Study On The Effect Of Yogic Practices On The Health Of Jewellary Employees. Indian Streams Research Journal, Vol. III, Issue. XI, DOI : 10.9780/22307850, http://oldisrj.lbp.world/UploadedData/3431.pdf

References :

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  3. Biomedical Research (2012); 23 (2):176-182
  4. Ross and Wilson, Anatomy and Physiology in Health and Illness, by Anne Waugh and Allison Grant.

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