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Volume : III, Issue : VI, July - 2013

Effect of Selected Yogic Asanas on the Health Related Physical Fitness of College Boys

Vivek G. Awasare

Published By : Laxmi Book Publication

Abstract :

The present study was following aspects only 40 male were selected for the study. In this study only college boys has taken. Age of the college boys was varying between 18 to 25 years. The source of the data was college boys was Nagpur District. The 40 subject divided into two groups, twenty in 'A' group as experimental group and 20 in group 'B' as control group. The subject was selected by using simple random sampling.

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Cite This Article :

Vivek G. Awasare, (2013). Effect of Selected Yogic Asanas on the Health Related Physical Fitness of College Boys. Indian Streams Research Journal, Vol. III, Issue. VI, http://oldisrj.lbp.world/UploadedData/2677.pdf

References :

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  2. Gaurav Vishaw: Effects of Hatha yoga training on the health related physical fitness, Internaltion journal of sports sciences and engineering vol. 05, no. 03, pp 169-173, 2011.
  3. Dasgupta S.N.: Yoga philosophy is related to other system of the Indain though, New Delhi, Narendra prakash, Jain, p.3, 1930
  4. Gharote M.L.: Effect of yogic training on physical fitness , yoga mimansa, 15:4:31-35.
  5. Singh Ajmer: Essential of physical education, New Delhi, Kalyani publisher, p. 515, 2006.

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