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Volume : III, Issue : I, February - 2013 YOGA FOR MENTAL HEALTH SHOBHA PRAMOD SHINDE Published By : Laxmi Book Publication Abstract : Mental Health is a concept that refers to the psychological and emotional well
being of a person. Being mentally healthy generally means that you are able to use your
emotional capabilities to function well in society and go through everyday life with little
or no difficulty. Some factors that can affect your mental health are your family life,
social life, and life at work. Mental Health disorders are on the rise throughout the world.
This result is anxieties, fears, depression, inferiority and similar emotions. Therefore,
leaving the management of negative mental health is a most for all of us. Keywords : Article : Cite This Article : SHOBHA PRAMOD SHINDE, (2013). YOGA FOR MENTAL HEALTH. Indian Streams Research Journal, Vol. III, Issue. I, http://oldisrj.lbp.world/UploadedData/1977.pdf References : - Yoga Benefits of Yoga, Heading effects of yoga from.
- http://www.holisticonline.doc
- http://www.healthndyoga.doc/index.html
- http//www.hindustan link.com
- www.yoga.org.nz
- www.beterhealth.vicgov.an.in
- www.onlyhealth.com
- Yoga theraphy-by.Tatter & yadav.
- Yoga & Health – by Dr.C.S.Gore
- Guidelines for yogic practice by – M.L.Gharote, Dr.Zha & Dr.P. Devnath
- Sharir vigan or yogabhyas – by – Dr.M.M.Gore.
- www.Yoga.ed.com
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