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Volume : I, Issue : IV, May - 2011 EFFECT OF SELECTED EXERCISE AND PRANAYAM ON CHOLESTEROL LEVEL OF AFFECTED INDIVIDUALS : Biochemistry Subhash S. Dadhe Published By : Laxmi Book Publication Abstract : The purpose of the Study is to analyze effect of selected exercise and pranayama
on cholesterol level including Low Density Lipoproteins and High Density
Lipoproteins. Of affected individuals, forty five men in Nagpur Municipal
Corporation 50 person examined and declared 45 of them were medically fit for
this study and they were selected by lot method and they were divided randomly in
to three groups as one control and two experimental group. The selected forty five
subjects were randomly divided in to three groups of fifteen each, out of which
group I (N-15) Underwent running activity, and group II (N-15)
Underwent Pranayama and group III (N-15) remained as control. Pre test were
conducted for all three groups on Low Density Lipoproteins and High Density
Lipoproteins. The experimental group participated in their respective Exercise for a
period of six weeks. Post test were conducted on the above mentioned dependent
variables after six weeks of the training period. The training programmed was
scheduled at morning 6.00 a.m. to 7.00 a.m. and evening 6.00 p.m. to 7.00
p.m., Collection of data Blood sample was collected from individual’s ear lobe in
the morning with empty stomach to check the value of the individual Low Density
Lipoproteins and High Density Lipoproteins in pre and post training session . The
blood sample was analyzed in the biochemistry lab in Nagpur. The Analysis of covariance
statistical techniques was use to find out the effect of exercise
and Pranayama on cholesterol level of affected individuals in society. Keywords : Article : Cite This Article : Subhash S. Dadhe, (2011). EFFECT OF SELECTED EXERCISE AND PRANAYAM ON CHOLESTEROL LEVEL OF AFFECTED INDIVIDUALS : Biochemistry. Indian Streams Research Journal, Vol. I, Issue. IV, http://oldisrj.lbp.world/UploadedData/192.pdf References : - Bratton, R. et.al. 1992, “ Effect of exercise on serum Enzyme levels in untrained males”, The Research Quarterly, vol.33 No.2,
- Champe, P.C. and R.A. Harvey, 1987, Biochemistry, Lippincott Williams and Wilkms, 2nd Ed., New York.
- Lemura, L.M. July 1988, “ The Effect of A 12 week circuit interval training program on functional capacity and selected coronary risk factors”, Dissertation Abstract International, vol. 49,No.1.
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