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Volume : II, Issue : XII, January - 2013 SUN SALUTATION & RANGE OF MOVEMENT JAYKISHAN SANTOSHI Published By : Laxmi Book Publication Abstract : The purpose of the present study was to find out the sun salutation and range of
movement. The study was conducted on twenty M.P.Ed.part I, male students of Jyotiba
College of Physical Education, Nagpur between the age group of 21to28 yrs. After
collecting the pre test data the subjects were administered for ten weeks treatment
schedule which was five day per week for a duration of one hour. During the schedule no
subject was allowed to undergo with any other treatment which may influence on the
results. The sun salutation was given to the subjects. Since there was only one group of
subjects constitutes of twenty subjects, paired 't' ratio was computed to test the
significance of the differences between the initial and final means of the same groups
response and range of movement. The results indicated that sun salutation have
significant difference in the range of movement of the different joints after systematic
practice of sun salutation. Keywords : Article : Cite This Article : JAYKISHAN SANTOSHI, (2013). SUN SALUTATION & RANGE OF MOVEMENT. Indian Streams Research Journal, Vol. II, Issue. XII, http://oldisrj.lbp.world/UploadedData/1831.pdf References : - Bhole M.V., “Yogic Treatment of Chronic Rhinitis and Sinusitis”, Maharashtra Medical Journal, XVII, (1970)
- Mooney, Vert et.al. “Evaluation and treatment of Low back pain” Clinical Symposia 48:4 (1996)
- Robson, M., “Effect of Yoga on flexibility respiration resume of vital capacity and breath holding time” Vyayam Vidnayn, (1974)
- Sharma, Shivpandit and Sharma Kailashnath, “Yoga and Sex”, Bombay”B.T. Publication, 1973
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