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Volume : II, Issue : VII, August - 2012

Avoiding Health Risks Through Physical Activities: Significance And Analysis

Kulwinder Singh

Published By : Laxmi Book Publication

Abstract :

The major objective of undertaking this alarming issue wide spread in our society has been physical inactiveness among its citizens that has endangered their lives of citizens. Our way of life is usually attacked with darkness and fortune reports warning us that communicable diseases in India are leading killers, followed closely by heart attacks and cancer. Further, there is a worldwide epidemic of diabetes and also warn about HIV, swine flu that creep around every corner to throw us into a deadly disease. But, real biggest threat to our health is physical inactivity, according to epidemiologist and researchers of health and physical education. They highlight it as the gravest public health problem of the 21st century in India is physical inactivity among its masses and poses the greatest risk of ill health to its citizens as they develop to set sedentary life style, instead of moving body in daily life and fear exercising can be deadly for them.

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Cite This Article :

Kulwinder Singh, (2012). Avoiding Health Risks Through Physical Activities: Significance And Analysis. Indian Streams Research Journal, Vol. II, Issue. VII, http://oldisrj.lbp.world/UploadedData/1266.pdf

References :

  1. Charles B. Corbin, et, al. (2003) Concept of Physical Fitness. New York, McGraw Hill, 11th Edition, p.36
  2. Dale Mood, Frank F. Musker and Judith E. Rink, (1999) Sports and Recreational Activities. McGraw-Hill, New York, 12th Edition, p. vii & p.02
  3. Deepak Jain, (2002) Physical Education and Recreational Activities. New Delhi, Khel Sahitya Kendra, p. 98
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  6. Pauline Wetton, (1997) Physical Education in the early years. London, Routledge- p.39
  7. Piko, B., & Keresztes, N. (2006). Physical activity, psychosocial health, and life goals among youth, Journal of CommunityHealth, pp 136-145

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