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Volume : V, Issue : VI, July - 2015 EFFECT OF REGIMEN EXERCISE PROGRAMME ON AGILITY, LEG EXPLOSIVE POWER AND SPEED PERFORMANCE OF ADOLESCENCE BOYS R. Muthuraj, N. Arun Kumar , A.Palanisamy By : Laxmi Book Publication Abstract : The purpose of the study was to effect of regimen exercise programme on the agility, leg explosive power and speed performance of adolescence boys. To achieve this purpose 30 adolescence boys studying in the from government higher secondary school kalveerampalayam, were randomly selected as subjects. They were divided into two equal groups of 15 each, in which Group I underwent experimental group and Group II acted as control group they did not participate any special training apart from the regular curricular activities Keywords : Unable to cast object of type 'System.DBNull' to type 'System.String'.
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