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Volume : V, Issue : V, June - 2015

EFFECT OF MORNING ACTIVITIES ON MUSCULAR FLEXIBILITY AND CARDIOVASCULAR ENDURANCE VARIABLES OF B.P.ED MALESTUDENTS OF KARAULI DISTRICT

Dharmendra Kumar, None

By : Laxmi Book Publication

Abstract :

The aim of the present study was todetermine the effect of morning activities on muscular flexibility and cardiovascular endurancevariables of B.P.Edmale students of karauli district. For this purpose twenty (20) male students were selected randomly from Adarsh Physical Teacher Training College, Suroth (Raj). The subjects age between 19 to 25years. The students of B.P.Edwere healthy and normal. The treatment was given for eight weeks (6 days/week, 50-60 minutes) started at 6 A.M. The training were given as per scheduled. The pre-test and post-test data were collected before and after the eight weekstraining program.

Keywords :

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