Indian Streams Research Journal

Volume : V, Issue : III, April - 2015

DIFFERENT TIMES OF THE DAY AND RECOVERY OF HEART RATE AND RESPIRATORY RATE AFTER WORKOUT – A COMPARISON

James Minj, Vaibhav Daipuria

By : Laxmi Book Publication

Abstract :

This study was done to compare the amount of recovery at different times of the day i.e. Morning, Afternoon and Evening. The researcher has selected a total of five subjects purposively with the age 19±2 years from Jiwaji University, Gwalior. The heart rate and respiratory rate were recorded just after the finish of the specific anaerobic workout and after fixed regular subsequent intervals. The recovered heart rate and respiratory rate (from the reserved) were compared with the help of one way analysis of variance. No significant differences were found in the amount of recovery at different times of the day in heart rate and respiratory rate.

Keywords :

• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise
• Recovery
• Heart Rate
• Respiratory rate
• Floor Exercise

Article :

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References :

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128. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
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131. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
132. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
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135. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
136. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
137. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
138. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
139. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
140. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
141. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
142. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
143. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
144. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
145. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
146. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
147. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
148. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
149. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
150. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
151. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
152. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
153. Freil Joe, The Train Athletes Training Bible, Colorado: Velo press Publication, 2009.
154. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
155. Freil Joe, The Train Athletes Training Bible, Colorado: Velo press Publication, 2009.
156. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
157. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
158. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
159. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
160. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
161. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
162. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
163. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
164. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
165. Freil Joe, The Train Athletes Training Bible, Colorado: Velo press Publication, 2009.
166. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
167. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
168. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
169. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
170. Harold, B. Fall and Jacob, E. Weibers, “The Effects of Pre Exercise Conditions on Heart Rate and O2 Uptake During Exercise and Recovery”, Research Quarterly, VOL.36, (1967).
171. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
172. Denial, A. Girdana, “Physiological Effects of Cooling Upon Recovery from Fatigue”, Completed Research in Health, Physical Education and Recreation, VOL.68, (1967).
173. Jemni, M., Friemel, F., Lechevalier, J.M., and Origas, M. (2000). Heart rate and blood lactate concentration analysis during a high level men’s gymnastics competition. J. Strength Cond. Res. 14: 389-394.
174. T. Bernard et.al, “Time-of-Day Effects in Maximal Anaerobic Leg Exercise”, European Journal of Applied Physiology and Occupational Physiology, VOL.77, (1997).
175. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
176. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
177. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
178. Uppal A. K., Principles of Sports Training, Delhi: Friends Publication, 1977.
179. Harold, B. Fall and Jacob, E. Weibers, “The Effects of Pre Exercise Conditions on Heart Rate and O2 Uptake During Exercise and Recovery”, Research Quarterly, VOL.36, (1967).
180. Hare Dietrish, Principles of Sports Training, Berlin: Inter Druck Graphischer Grobe Triels, 1982.
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