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Volume : V, Issue : I, February - 2015

मानवी जीवनात योगाचे महत्त्व

रायाबान सतिश ज्ञानेश्वर, None

By : Laxmi Book Publication

Abstract :

योगामुळे मानवाचा सर्वांगीण व्यक्तीमत्त्व विकास म्हणजे बौद्धिक, नैतिक, मानसिक, सामाजिक, भावनिक व शारीरिक विकास होतो. यामुळे आरोग्य निरोगी व चैतन्यशील बनते. योगाच्या सानिध्याने मानवाच्या दैनंदिन क्रिया सुधारून अंतर व बाह्य असे बदल दिसून येतात. विविध आसने व प्राणायाम याद्वारे संपूर्ण जीवन बदलून जाऊ शकते. यामुळे जीवन आंनदी – उत्साही व निरोगी बनविण्यासाठी २१ व्या शतकात योगाची नितांत आवश्यकता आहे.

Keywords :


Article :


Cite This Article :

रायाबान सतिश ज्ञानेश्वर, None(2015). मानवी जीवनात योगाचे महत्त्व. Indian Streams Research Journal, Vol. V, Issue. I, http://isrj.org/UploadedData/6281.pdf

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