DOI Prefix : 10.9780 | Journal DOI : 10.9780/22307850
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Volume : IV, Issue : XII, January - 2015

EFFECT OF SIX WEEKS MEDITATION PRACTICES ON SELF CONFIDENCE AMONG VOLLEYBALL PLAYERS

Ganesh Narayanrao Kadam, -

DOI : 10.9780/22307850, By : Laxmi Book Publication

Abstract :

The motivation behind the present study was to discover the impact of reflection practices on fearlessness among volleyball players. For accomplishing the motivation behind the study aggregate of 30 men buries university volleyball players were chosen as specimens from the Arts and Science College in Chennai city. Their age aggregate between 18 to 26 years and they chose subjects were partitioned into two gatherings just as with 15 each as control and trial gathering. All they chose subjects were spoken to for their school in the between university competitions and every one of them were utilized to practice volleyball for the span of two hours at night aside from Sundays and separated from the volleyball hone the trial gathering experienced Meditation rehearse in a calendar of week by week three days with one hour session each in the morning. The preparation period was six weeks. Analyze of covariance was (ANCOVA) utilized as a factual instrument to discover the noteworthy contrasts. The measurable discoveries of the study uncovered that the test gathering done the reflection hones essentially enhanced the fearlessness level.

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Cite This Article :

Ganesh Narayanrao Kadam, -(2015). EFFECT OF SIX WEEKS MEDITATION PRACTICES ON SELF CONFIDENCE AMONG VOLLEYBALL PLAYERS. Indian Streams Research Journal, Vol. IV, Issue. XII, DOI : 10.9780/22307850, http://isrj.org/UploadedData/5996.pdf

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