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Volume : IV, Issue : V, June - 2014

ACOMP ARA TIVE STUDYOFEFFECTOFFUNDAMENT AL EXERCISES & FUNCTIONAL TRANING ON SKILL PERFORMANCE OF VOLLEYBALLPLA YERS

Rajendra S. Ramteke , None

By : Laxmi Book Publication

Abstract :

Intend of this study to analysis the effect of fundamental & functional these two different training on skill performance of volleyball plsyers. Selected 20 volleyball players of the college level, divided in to two groups of 10 each] their average age was 19-25. One group was participating in fundamental exercises training and another was participating in the functional training for one month. For testing the effect of both training the volleyball skill tests were selected and applied before & after the training and data was collected. T o accomplish the purpose of this study obtained data was treated by statistical formulas' ad mean, SD & t test. And conclusion made that the group who was participating in fundamental exercises they merely increased their skills according to comparison of pre & post test obtained values are greater than tabulated value. Functional training is further valuable than fundamental training for improving skills performance of volleyball players.

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    Cite This Article :

    Rajendra S. Ramteke , None(2014). ACOMP ARA TIVE STUDYOFEFFECTOFFUNDAMENT AL EXERCISES & FUNCTIONAL TRANING ON SKILL PERFORMANCE OF VOLLEYBALLPLA YERS. Indian Streams Research Journal, Vol. IV, Issue. V, http://isrj.org/UploadedData/4752.pdf

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