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Volume : XV, Issue : VII, August - 2024

ROLE OF STRESS MANAGEMENT IN SPORTS

Dr. Rupali S. Kamble, None

By : Laxmi Book Publication

Abstract :

For optimum performance, an individual must maintain a balance of mind, body, and spirit. Apart from developing physical abilities, sports play a vital role in character building. They enhance strategic thinking, analytical ability, leadership skills, goal setting, and risk-taking capacity.

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Cite This Article :

Dr. Rupali S. Kamble, None(2024). ROLE OF STRESS MANAGEMENT IN SPORTS. Indian Streams Research Journal, Vol. XV, Issue. VII, http://isrj.org/UploadedData/11527.pdf

References :

  1. Anokner, J., and Khan, M. Clinical Sports Medicine. McGraw Hill Education, 2009.
  2. “Behavioral Intervention for Stress Management in Sports.” International Journal of Stress Management, vol. 12, no. 4, Nov. 2005, pp. 343–362. APA PsycNet,
  3. https://psycnet.apa.org/journals/str/12/4/343/.

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