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Volume : XIII, Issue : XI, December - 2023 EFFECT OF SELECTED YOGIC ASANAS ON RANGE OF MOVEMENT AT SELECTED JOINTS OF COLLEGE MALE STUDENT Dr. Aniruddha Kumar Diwaker, None By : Laxmi Book Publication Abstract : This study aimed was to find out the effects of asanas on the improvement of range of movement at wrist joint (downward and upward movement) and hip joints (Forward and backword movement). For this study 40 subjects were selected from the Government College Mahmudabad, Sitapur studying in BA having physical education as a subject and their age ranged between 18 to 21 years. Keywords : Article : Cite This Article : Dr. Aniruddha Kumar Diwaker, None(2023). EFFECT OF SELECTED YOGIC ASANAS ON RANGE OF MOVEMENT AT SELECTED JOINTS OF COLLEGE MALE STUDENT. Indian Streams Research Journal, Vol. XIII, Issue. XI, http://isrj.org/UploadedData/11359.pdf References : - Curetorn, T.K. “Flexibility as an Aspect of Physical Fitness” Research Quartarly 12 (May 1941)
- Clarke, H. Harrison, Application of Measurement to Health and Physical Education Englewood Cliffs: N.J. Prentice Hall Inc. 1967.
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