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Volume : XV, Issue : II, March - 2025

EVALUATING THE IMPACT OF PHYSICAL EDUCATION ON MENTAL RESILIENCE

Dr. Prasad D., Dr. Prabhakar I. Devangavi

By : Laxmi Book Publication

Abstract :

This study examines the impact of physical education (PE) on mental resilience, exploring how regular participation in physical activities through PE programs influences students' psychological well-being, stress management, and emotional regulation.

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Cite This Article :

Dr. Prasad D., Dr. Prabhakar I. Devangavi(2025). EVALUATING THE IMPACT OF PHYSICAL EDUCATION ON MENTAL RESILIENCE. Indian Streams Research Journal, Vol. XV, Issue. II, http://isrj.org/UploadedData/11266.pdf

References :

  1. 1. Alderman, B. L. (2016). Physical activity and mental health. Journal of Health and Physical Education, 87(3), 36-40.
  3. 2. Biddle, S. J., & Asare, M. (2011). Physical activity and mental health in children and adolescents: A review of reviews. British Journal of Sports Medicine, 45(11), 886-895.

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