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Volume : XIII, Issue : VI, July - 2023

YOGA IMPROVED HEALTH AND SPORTS PERFORMANCE

Mr. Balasaheb Namdev Margaje , -

By : Laxmi Book Publication

Abstract :

Yoga is the discipline of mind and body. It is the common man living a normal life, whatever his profession, class, religion, nationality or age may be. It is not a set of religious beliefs or practices.

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Cite This Article :

Mr. Balasaheb Namdev Margaje , -(2023). YOGA IMPROVED HEALTH AND SPORTS PERFORMANCE. Indian Streams Research Journal, Vol. XIII, Issue. VI, http://isrj.org/UploadedData/11005.pdf

References :

  1. 1. Yoga cures Derision – Mr. Sonia, sports publication New Delhi
  2. 2. Holistic Approach Yoga- Ganesh Shankar- 1998 New Delhi

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