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Volume : III, Issue : VII, August - 2013 Effective Study Of S.a.q Training And Tempo Training On Agility And Resting Pulse Rate Among Junior Cricket Players S. Mohanasundaram And G. Vasanthi DOI : 10.9780/22307850, Published By : Laxmi Book Publication Abstract : The purpose of this study is to determine the effect of S.A.Q training and tempo training on agility and
resting pulse rate among junior cricket players. Forty five subjects were selected from the Stansford International
Higher Secondary School, Puducherry and their age ranged from 14 to 17 years. The subjects were equally divided
into three groups with fifteen subjects in each group. The group I was treated with S.A.Q training group, Group II
was treated with tempo training group and Group III was treated with control group. Training was given for a period
of 12 weeks. The results of pre-test and post-test were statistically analyzed by using analysis of co-variance. The
result when compared between the two experimental groups revealed that resting pulse rate had no significant
improvement due to S.A.Q training and tempo training when compared to the control group. But agility had
significant improvement due to S.A.Q training and tempo training when compared to the control group. The result
revealed that it was found that S.A.Q training group had significant effect on agility. Keywords : Article : Cite This Article : S. Mohanasundaram And G. Vasanthi, (2013). Effective Study Of S.a.q Training And Tempo Training On Agility And Resting Pulse Rate Among Junior Cricket Players. Indian Streams Research Journal, Vol. III, Issue. VII, DOI : 10.9780/22307850, http://oldisrj.lbp.world/UploadedData/2701.pdf References : - Jovanovic M and Sporis G et al., “Effect of speed, agility, quickness training method on power performance in elite soccer players”. Human Performance Laboratory, Faculty of Kinesiology, University of Zagreb, Croatia mario.jovano vic@kif.hr
- Lemmink KA et al., “The discriminative power of the Interval Shuttle Run Test and the Maximal Multistage Shuttle Run Test for playing level of soccer”. Source Institute of Human Movement Sciences, University of Groningen, Groningen, Netherlands. K.a.p.m. lemmink@ppsw.rug.n1J Sports Med Phys Fitness. 2004 Sep; 44(3):233-9 (Sep 2004)
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