DOI Prefix : 10.9780 | Journal DOI : 10.9780/22307850
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Volume : V, Issue : VII, August - 2015

EFFECT OF MALLAKHAMB ON VITAL CAPACITY AND CARDIOVASCULAR EFFICIENCY OF HIGH SCHOOOL STUDENTS.

Vishwajit Thakare, None

DOI : 10.9780/22307850, By : Laxmi Book Publication

Abstract :

The purpose of this study was to investigate the effect of Mallakhamb on Vital capacity and Cardiovascular function of High School Students. For this study 40 subject were selected randomly from J.S.P.M.High School Itawa ward Pusad Dist.Yavatmal.(M.S.). The subject were categorize in to two equal groups, one experimental group (Group A n1 = 20) and one control group (Bn2=20). It was also ensured that all them were medically fit and was interested to do the Mallakhamb to undergo the training for research project. Group A received Mallakhamb exercise while group B was treated as control. The design of the experiment has been planned in three phases. All the subject of experimental group were exposed to a three month (12 week) training of mallakhamb exercise one hour daily in the evening. The variable Vital capacity measured by wet Spiro meter and cardiovascular efficiency measured by cooper’s 12 minutes run and walk test. The training of mallakhamb reveled that there was significant improvement in vital capacity and cardiovascular efficiency.

Keywords :


Article :


Cite This Article :

Vishwajit Thakare, None(2015). EFFECT OF MALLAKHAMB ON VITAL CAPACITY AND CARDIOVASCULAR EFFICIENCY OF HIGH SCHOOOL STUDENTS.. Indian Streams Research Journal, Vol. V, Issue. VII, DOI : 10.9780/22307850, http://isrj.org/UploadedData/6919.pdf

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  201. Mujumdar. D.C.ed (1950) The Encyclopedia of Indian physical culture Baroda. Shree Ram Vijaya Printing Press.
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