Indian Streams Research Journal

Volume : V, Issue : VII, August - 2015

EFFICACY OF KALARIPAYATTU AND TRADITIONAL WITH KALARIPAYATTU TRAINING ON SELECTED MOTOR FITNESS VARIABLES OF COLLEGE LEVEL MEN KABADDI PLAYERS

M. Ramajayam , None

DOI : 10.9780/22307850, By : Laxmi Book Publication

Abstract :

To achieve this purpose forty five men students from Maruthi College of physical education, Coimbatore were selected. The subject’s age ranged between 22 to 25 years. The subjects were selected for purposive sampling method. The selected subjects were randomly divided in three groups. Group-I (n-15) Kalaripayattu training group, Group – II (n-15) Kalaripayattu with traditional training group and Group-III acted as control group. The selected motor fitness variables are cardio respiratory endurance and flexibility. The criterion variables were tested with 12 min run/walk test and sit and reach test. The experimental group under gone kalaripayatu training up to eight weeks, morning 6.30 to 7.30 am, the control group did not any training. The collected data were treated with ANCOVA. If obtained ‘F’ ratio is significant, Scheffe’s post hoc test was used. The level of significant was fixed at 0.05. The results of the study kalaripayatu with traditional training group significantly improvement on cardio respiratory endurance and flexibility.

Keywords :

• Kalaripayatu training
• Traditional Training
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Kalaripayatu training
• Kalaripayatu training
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Kalaripayatu training
• Traditional Training
• Cardio respiratory endurance and Flexibility
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Kalaripayatu training
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Traditional Training
• Kalaripayatu training
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Traditional Training
• Kalaripayatu training
• Cardio respiratory endurance and Flexibility
• Kalaripayatu training

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References :

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22. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
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32. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
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34. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
35. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
36. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
37. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
38. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
39. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
40. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
41. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
42. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
43. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
44. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
45. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
46. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
47. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
48. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
49. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
50. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
51. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
52. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
53. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
54. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
55. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
56. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
57. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
58. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
59. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
60. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
61. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
62. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
63. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
64. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
65. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
66. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
67. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
68. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
69. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
70. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
71. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
72. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
73. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
74. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42
75. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
76. Frachini (2013), “Physiological and performance responses to intermittent”, The Journal of Strength and Conditioning Research”, Vol 27 (4), pp.1147-55.
77. Huang CC (2008), “ Upper Extremities Flexibility Comparison of Collegiate Soft Martial art Practioners with other Athletes”, International Journal of Sports Medicine, Vol 29(3), pp.232-241.
78. Donova Oliver (2006), “ An Investigation of leg and trunk strength and reaction times of hard style martial arts practioners”, Journal of Sports Science and Medicine, pp. 2, 42

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