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Volume : X, Issue : I, February - 2020 EFFECT OF BHRAMARI PRANAYAMA ON HEALTH – AN OVERVIEW Dr. Chandra Shekhar Singh Tomar, None DOI : 10.9780/22307850, By : Laxmi Book Publication Abstract : Pranayama is a branch of yoga, practicing yoga is extremely beneficial to mankind in maintaining sound physical and mental health. This overview article aims to attain apperception on the studies conducted on the effectiveness of Bhramari Pranayama (Bhr.P) on health. Keywords : Article : Cite This Article : Dr. Chandra Shekhar Singh Tomar, None(2020). EFFECT OF BHRAMARI PRANAYAMA ON HEALTH – AN OVERVIEW. Indian Streams Research Journal, Vol. X, Issue. I, DOI : 10.9780/22307850, http://isrj.org/UploadedData/10394.pdf References : - Beutler, E., Beltrami, F. G., Boutellier, U., & Spengler, C. M. (2016). Effect of Regular Yoga Practice on Respiratory Regulation and Exercise Performance. PLOS ONE.
- Bitla, S. (2017). Effect of bhramari pranayama on metacognition and mindfulness in high school children. Scholary Publication of S-Vaysa.
- Chodzinski, J., & Res, J. U. (2000). he effect of rhythmic breathing on blood pressure in hypertensive adults.
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